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Monday Motivation | Self-Care Activity
Sometimes noticing what you love about yourself can brighten your day.
Monday Motivation | Workout Videos!
Geek Girl Strong has three new workout videos
No equipment needed!
No equipment needed!
Monday Motivation | Accountability
For this week I thought I would share an excerpt from the latest Geek Girl Strong Biweekly Bonus e-mail! It's all about wellness support and accountability, especially during the summer months.
Monday Motivation | A NYC dance party for anyone who identifies as a fangirl
Geek Girl Strong is hosting our first (hopefully annual) Fangirl Dance Party on June 23rd!
Monday Motivation | Biweekly Bonus
Want a bonus every two weeks?
Those on the Geek Girl Strong newsletter list are now receiving the Biweekly Bonus!
Monday Motivation | Geek Girl Power!
Let me tell you about how powerful our community is,
and how you can now wear it.
and how you can now wear it.
Monday Motivation | Geek Girl Power!
Let me tell you about how powerful our community is,
and how you can now wear it.
and how you can now wear it.
Monday Motivation | Lucky Number 13 (Deadpool) Playlist
This playlist is a little all over the place
but would Deadpool have it any other way?
but would Deadpool have it any other way?
Monday Motivation | A Wellness Goal Check-in
Reflecting on our wellness goals is a good idea. Let's do it together on Instagram!
Monday Motivation | 8 Ways to Get More Steps in
Whether you are counting them or not, getting in steps is good for all of us.
“Normative data indicate that healthy adults typically take between 4,000 and 18,000 steps/day, and that 10,000 steps/day is reasonable for this population..."
“Normative data indicate that healthy adults typically take between 4,000 and 18,000 steps/day, and that 10,000 steps/day is reasonable for this population..."
