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Monday Motivation | How-to: Eat Mindfully During Convention Season
Food can be a sensitive topic.
Conventions don't make it any easier.
Conventions don't make it any easier.
Monday Motivation | Another Dora Milaje Workout
Greetings, motivated friends.
Another week is upon us: last week I shared a playlist for Dora Milaje training, this week I offer you an accompanying work-out!
Another week is upon us: last week I shared a playlist for Dora Milaje training, this week I offer you an accompanying work-out!
Monday Motivation | A playlist for Dora Milaje in training
I don't usually put out playlist one right after the other but I got A LOT of requests to share it ASAP.
This one is for the Adored Ones.
Monday Motivation | Fangirl Health Club X: Agents of Self-Care Playlist!
Happy Monday, Agents of Self-Care!
January's Fangirl Health Club was all about moving with a seductive kind of power and confidence.
Who better to choose as the playlist inspiration than Red Sparrow and Black Widow.
Monday Motivation | Super Teams, everyone needs 'em
We need people around who reflect the best parts of ourselves, and help us better the parts we aren't so crazy about.
We need people around who will stand up for us, encourage us.
We need people around who will stand up for us, encourage us.
Monday Motivation | 1up Wellness Challenge edition!
What if you could get motivation sent directly to your inbox?!
Monday Motivation | 5 Types of Physical Activity for Angry Feels
Anger isn't always a bad thing, especially if you work it out.
Monday Motivation | 5 Types of Physical Activity for Angry Feels
Anger isn't always a bad thing, especially if you work it out.
Monday Motivation | Tina Belcher's Booty Shakin' Playlist
Get this week moving... with your butt.
This playlist starts with your biggest crush and finishes off with some cool-down slow jams.
This playlist starts with your biggest crush and finishes off with some cool-down slow jams.
