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Monday Motivation | Twitch.tv Workouts

Happy Monday!
Here's another way to get through it with some wellness and magic.

A while ago I began making work-out games to TV shows/movies, like drinking games but with squats.

Then I realized that you could make a game to almost anything, including games.

 

 

Lots of people do not understand watching "e-sports" but I find it to be just as interesting, entertaining and at times stressful as watching professional athletic sports.

Below is another example a #twitchworkout I shared, let us know how you like them in the comments or over at the Geek Girl Strong Instagram!

 

 

 

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